Nutrition

No money for food

dumpstered veggies

No money for food? There is nothing worse than feeling hungry without money in the pocket. Thankfully there are solutions. There is enough food, and you don't always need the money to get your fair share of it. There is no reason to starve if you don't have money. On the contrary.

Bake your own bread

Baking your own bread is quite simple, very nutritious and super fun to do. On top of that you need little or no money to do it. You do need flour, water and salt. With these three ingredients you can make the tastiest bread you ever tried. This is bread without yeast.

Find Edible Plants

Fruit such as strawberries, apples and raspberries don't have to come from a supermarket. You can find it in your street, a park or a forest near you. You can reap this food relatively often. And except fruit there are also chestnuts, dandelions, wild herbs and a lot more.

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